Sabtu, 06 Juli 2013

How to Make Crispy Fish and Peppers

just for 4 serving dinner


Ingredients

  • 1 pound fresh or frozen (thawed) small fish fillets (such as grouper, catfish, or tilapia)
  • 3/4 cup buttermilk
  • 1 egg
  • 1 teaspoon Cajun seasoning
  • 1 cup all-purpose flour
  •  3 - 4 tablespoons vegetable oil
  • 1 cup sliced and/or chopped miniature sweet peppers
  • 1 lemon, cut up

Directions

  • 1. Rinse fish and pat dry with paper towels.
  • 2. In a shallow dish, whisk together buttermilk, egg, and Cajun seasoning. Place flour in another shallow dish. Dip fish in buttermilk and flour. Repeat to coat fish twice.
  • Heat 3 tablespoons of the oil in a large heavy skillet over medium-high heat. Carefully add fish to hot oil (working in batches, if necessary). Cook for 3 to 5 minutes on each side or until golden. Add more oil, if needed. Drain on paper towels.
  • Drain oil from skillet; wipe clean with paper towel. Add peppers to skillet and cook 2 minutes or until crisp tender.
  • Serve fish with peppers and lemon. Makes 4 servings.


original  post : bhg.com